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This is a seated practice. 45 minutes of guided meditation followed by a tea and integration ritual to wind down your weekend night.
Journal, pen, organic tea, blanket and cushion provided.
Duration: 60 minutes
This is a seated practice. 45 minutes of guided meditation followed by a tea and integration ritual to wind down your weekend night.
Journal, pen, organic tea, blanket and cushion provided.
Duration: 60 minutes