An unhurried, immersive experience for deep rest and restoration.
This extended yin session allows time for the body to fully soften and unwind. Poses are held longer to access deeper layers of connective tissue, encouraging spaciousness, circulation, and emotional release. The pace is slow, quiet, and intentional — ideal for those craving true stillness and nervous system regulation.
Best for: chronic tension, emotional fatigue, deep rest, long-term stress
Duration: 60 minutes
An unhurried, immersive experience for deep rest and restoration.
This extended yin session allows time for the body to fully soften and unwind. Poses are held longer to access deeper layers of connective tissue, encouraging spaciousness, circulation, and emotional release. The pace is slow, quiet, and intentional — ideal for those craving true stillness and nervous system regulation.
Best for: chronic tension, emotional fatigue, deep rest, long-term stress
Duration: 60 minutes
Unless previously completed, I will reach out to you via email to set up a quick, virtual consult to gather additional information and set up a day and time for you to come in.
